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Personalized, one-on-one strength training designed to support women through every stage of life. Whether your goal is building strength, improving body composition, or navigating perimenopause and menopause.
Single Session
$120 (60 Minutes)
Training Packages
5 Sessions – $600
10 Sessions – $1,140
15 Sessions – $1,674
20 Sessions – $2,208
Packages are designed to build momentum, provide accountability, and support long-term results.
Personalized, one-on-one strength training designed to support women through every stage of life. Whether your goal is building strength, improving body composition, or navigating perimenopause and menopause.
Single Session
$120 (60 Minutes)
Training Packages
5 Sessions – $600
10 Sessions – $1,140
15 Sessions – $1,674
20 Sessions – $2,208
Packages are designed to build momentum, provide accountability, and support long-term results.