Includes:

Free physical assessment

4 1hr Personal Training Sessions 

1 personalized menopause consultation

2 Follow-up menopause consultations

1 personalized nutrition consultation 

4 custom weekly meal plans

Weekly or Bi-weekly check-ins through text or email

Menopause consultation $200 Disc. $170

2 follow up Meno consultations $306 Disc. $260

4 PT Sessions $480 Disc. $408

1 Nutrition Consult. $140 Disc. $119

4 wkly Meal Plans $260 Disc. $221

Total Value: $1386

(Discount 15% off) $1178

Includes:

1 personalized menopause consultation

2 Follow-up menopause consultations

1 personalized nutrition consultation 

4 custom weekly meal plans

Weekly or Bi-weekly check-ins through text or email

Menopause consultation $200 (Disc. $170)

2 follow up Menopause consultations $306 (Disc. $260)

1 Nutrition Consult. $140 (Disc. $119)

4 wkly Meal Plans $260 (Disc. $221)

Total Value $906

(Discount 15% off) $770

Includes: 

Free physical assessment

4 1hr. Personal training sessions.

1 customized nutrition consult

4 custom weekly meal plans

4 PT Session. (Original $) $480 Disc. $408

1 Nutrition Consult. $140 Disc. $119

4 wkly Meal Plans $260 Disc. $221

Total Value $ 880

(Discount 15% off) $748

In Person or Virtual :

Includes: 

In-person consultation 60 to 75 minutes. 

Follow-up consultation sessions as needed

Weekly or Bi-weekly check-ins through text or email

IN PERSON:

Personalized Consultation $200

Follow-up consultations sessions as needed $170

VIRTUAL:

Personalized Consultation $160

Follow up consultation sessions as needed $136